Thursday, December 15, 2011

SAUSAGE AND ROASTED VEGETABLE BAKE


SAUSAGE AND ROASTED VEGETABLE BAKE
Roasted Vegetable Ingredients:
  • 6 pork sausages
  • 1 red pepper
  • 1 red onion
  • 1 small courgette or zucchini
  • 4 medium tomatoes
  • 1 mug full of macaroni
  • a hand full of Parmesan cheese
  • cinnamon
  • Cajun spices
  • a jar of tomato and basil sauce
  • olive oil
Roasted Vegetable Instructions:
Grill the sausages until cooked, then roughly slice each sausage into three. Place evenly in the bottom of a deep baking tray. Add a little olive oil.

Slice the onion, tomatoes, pepper, and courgette into chunks. Fry together in a pan for 5-10 minutes until slightly brown. Cook the macaroni according to package directions.

Add your vegetables on top of the sausages. Then add tomato and basil sauce, make sure it is spread evenly. Sprinkle on some cinnamon and Cajun spices. Lay the macaroni on top and top with grated cheese.

Bake in the oven on gas mark 6 (400°F), for 30-40 minutes or just until the vegetables are soft.

Enjoy!
oven-roasted-vegetables

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